Jeenamol Joseph, Lecturer, Lisie College of Nursing, Ernakulam, Kerala 682018, India. , Jeenamol Joseph
Preconception health care is an essential part of preventive care and nutritional status of the mother is an important determinant of embryonic and fetal growth and development. A healthy diet optimizes maternal health and reduces the risk of medical problems. Consuming a well-balanced and healthy diet including fruits and vegetables, iron and calcium-rich foods, protein-containing foods as well as 400 ïg of folic acid daily helps to have a healthy baby.
Keywords: Preconception; Maternal Health; Folic Acid.
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Tuesday 29 September 2026, 16:32:23 (IST)
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