Abstract

Background: Within the human body, mechanical low back pain is among the most prevalent ailment, next only to the common cold. Back discomfort contributes totardiness, reducedef𿿿ciency, healthcarecosts, lostwages, anda host of psychological issues. Muscle energy approach combines the exactitude of passive mobilization with manual therapy to treat movement dysfunction. A passive manual treatment method called positional release is utilized to enhance function and lessen discomfort Aim : The aim of the study is to compare the effectiveness of MET versus PRT on pain and disability index in individual with mechanical low back ache. Objective: The objective of the study is to compare the effectiveness of MET and Positional release technique on pain and lumbar ROM in mechanical low back pain Methodology: This comparative experimental research investigation (pre- and post-intervention) was conducted in the outpatient department of ACS Hospital, Chennai.This researchinvestigation intendedto assessand contrast the efficacy of Manual Therapy (MET) and Progressive Resistance Training (PRT) in alleviating pain and impairment in patients with mechanical low back pain. A cohort of 30 individualswas selected based on pre defined inclusion and exclusion criteria. Employing a basic random sample technique, thirty participants were randomly sessions each week. Pain and disability were assessed by the Visual Analogue Scale(VAS)andtheModifiedOswestryLowBackPainDisabilityQuestionnaire. Comparisonsofpre-testandpost-testmeanvaluesyieldedastatisticallysignificant difference (p < 0.001), demonstrating that the Muscle Energy Technique is superior than the Positional Release Approach for lower lower back pain of mechanical origin. Result: Upon analysing the Pre-test and Post-test data from Group A and Group B, asmeasuredbytheVisualAnalogueScale(VAS)andtheModifiedOswestryLow BackPainDisabilityQuestionnaire,astatisticallysignificantdifferenceinmean scores is seen, with a p-value of < 0.001. Conclusion: Thisstudydemonstratesthe findingthattheMuscleEnergyTechnique is substantially more efficacious as opposed to the Position for individuals suffering from mechanical low back pain.

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