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Journal of Global Public Health 3(1):p 13-17, January-June 2026. | DOI: N/A
Original Article
Public Health Interventions for Reducing Screen-Induced Sleep Disruption in Semi-Urban Populations
Aishwarya Mahalle, Sagar Bayaskar
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Attribution-Non-commercial 4.0 International (CC BY-NC 4.0)| This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator. |
Journal of Global Public Health 3(1):p 13-17, January-June 2026. | DOI: N/A
How Cite This Article:
Aishwarya Mahalle, Sagar Bayaskar. Mental Public Health Interventions for Reducing Screen-Induced Sleep Disruption in Semi-Urban Populations. Jr of Glob Pub Hea. 2026; 3(1): 13–17.Timeline
Received : February 28, 2026
Accepted : April 16, 2026
Published : June 30, 2026
Abstract
Background: Screen-induced sleep disruption has emerged as a significant public health concern, particularly in semi-urban areas where digital adoption is rapid but awareness of sleep hygiene remains limited. Objective: This study aimed to explore digital behaviors contributing to sleep disruption, assess community perceptions, and evaluate potential public health interventions in semi-urban populations. Methods: A qualitative design was employed with 35 participants (18 males, 17 females) aged 18–45 years, purposively sampled from semi-urban communities. Semi-structured, in-depth interviews explored digital use, sleep patterns, and awareness of sleep hygiene. Data were thematically analyzed through open, axial, and selective coding. Results: Findings revealed that late-night smartphone and social media use delayed sleep onset, reduced total sleep duration, and caused next-day fatigue. While participants acknowledged the adverse impact of screen exposure, behavioral adherence to sleep hygiene was inconsistent. Community-based interventions such as digital curfews, family-supported routines, and awareness campaigns showed promise in improving sleep consistency and reducing fatigue. Conclusion: Screen-induced sleep disruption in semi-urban settings is strongly influenced by cultural and social contexts. Tailored, community-driven public health interventions are essential to reduce digital overuse at night and improve sleep health outcomes.
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Data Sharing Statement
There are no additional data available. All raw data and code are available upon request.
Funding
This research received no funding.
Author Contributions
All authors contributed significantly to the work and approve its publication.
Ethics Declaration
This article does not involve any human or animal subjects, and therefore does not require ethics approval.
Acknowledgements
We would like to express our gratitude to the patients, their families, and all those who have contributed to this study.
Conflicts of Interest
The authors report no conflicts of interest in this work.
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Cite this article
Aishwarya Mahalle, Sagar Bayaskar. Mental Public Health Interventions for Reducing Screen-Induced Sleep Disruption in Semi-Urban Populations. Jr of Glob Pub Hea. 2026; 3(1): 13–17.
Licence:
Attribution-Non-commercial 4.0 International (CC BY-NC 4.0)| This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator. |
| Received | Accepted | Published |
|---|---|---|
| February 28, 2026 | April 16, 2026 | June 30, 2026 |
DOI: N/A
Keywords
Screen timeSleep hygieneSemi-urban healthPublic health interventionsDigital behaviorArticle Level Metrics
Last UpdatedMonday 28 September 2026, 07:40:30 (IST)
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Timeline
| Received | February 28, 2026 |
| Accepted | April 16, 2026 |
| Published | June 30, 2026 |
licence
Attribution-Non-commercial 4.0 International (CC BY-NC 4.0)
| This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator. |
