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Pomegranate: An Exotic Fruit with Rich Antioxidants

K. Silambuselvi, Assistant Professor in Nutrition, S.R.M. College of Nursing, SRM University, Kattankulathur, Kancheepuram-603203, Tamil Nadu, India. , K. Silambuselvi* , V. Muruguvalavan**

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International Journal of Food, Nutrition & Dietetics 5(2):p 37-41, May-Aug 2017. | DOI: http://dx.doi.org/10.21088/ijfnd.2322.0775.5217.5

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Abstract

Pomegranates are being hyped up as a miracle drug since ancient times. It is an exotic fruit having many therapeutic benefits. They are rich source of Antioxidants, Vitamin C, Potassium, Iron, Fiber, and many of phytochemicals compounds which have protective health effects against cardiovascular, oncological. and neurological disorders. Several evidence also suggest that pomegranate have more therapeutic benefits.

Keywords: Pomegranates; Therapeutic Benefits; Antioxidants; Phytochemicals. 

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DOI: http://dx.doi.org/10.21088/ijfnd.2322.0775.5217.5

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