Abstract

The progression of hygiene techniques from traditional medicinal systems such as Ayurveda, Yoga, Unani, Siddha and Homeopathy (AYUSH) to modern methods is examined in this article. It highlights the philosophical underpinnings of these conventional systems and their holistic view of health, emphasizing the significance of environmental, nutritional, and personal cleanliness. The importance of traditional hygiene practices in preventing sickness and promoting good health is discussed in the study. This article shows how well it works to combine ancient practices with contemporary hygiene techniques by analyzing historical settings and modern scientific findings. It also discusses obstacles to this integration and suggests improving policy support, research, and public awareness. In the end, the paper promotes a holistic view of health that harmonizes traditional knowledge with contemporary medical procedures.

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