International Journal of Food, Nutrition & Dietetics

Bakery products are widely popular among population now days because of their taste and ease in availability. Among bakery products, cookies are commonly used in each house hold. Frequency of consuming bakery products especially cookies is huge compared with any other processed or packed food. Besides, the usefulness of readily available foods, heath of people also compromised day by day. Consumption of functional food can help in preventing harmful effect of processed food. That is why, the demand of processed food added with functional ingredient are increasing. Looking to this, an attempt was made to develop cookies using Garden Cress Seed. After developing cookies, sensory, nutritional and antioxidant activities were evaluated.

In India, specifically in the southern states, rice is one of the highly consumed staple foods. To reduce the cooking time, rice pastes have been profoundly innovated and are manufactured in quite a few industries. Rice paste, that is considered as Ready-To-Eat (RTE) food product can be instantly mixed with a bowl of rice and can be consumed without much of preparation and it don’t require much cooking time. The aim is to formulate an instant, ready to eat Rice paste using fresh turmeric, mango ginger, apple pulp and spices. The study involved preparation of rice paste by varying the ratio of mango ginger and apple pulp. The sensory quality of the developed rice paste was then assessed, and the proximate composition of both the modified version and control was estimated for comparison, further cost calculation was carried out. Main ingredients such as apple pulp, mango ginger, turmeric and ginger were obtained locally at Mysore. Additional ingredients like spices, Oil, salt were also locally sourced. 9-point Hedonic scale was used for sensory analysis and standard A.O.A.C (2005) methods were applied for proximate analysis. Among the variations tested, considering cost as an attribute, MGRP2 emerged as the most preferred sample in terms of sensory evaluation, with superior nutritional aspects on par with the control and it was constituted with quite higher levels of fibre, protein, calcium and phosphorus than control. The study successful in developing an immune booster, RTE Mango Ginger Rice Paste (MGRP2) with superior nutritional profile characterized by higher protein, fibre, calcium and phosphorus than that of control.

Pseudo-cereals are a powerhouse of nutrients. There is a need to explore them further and bring them in our daily diet. Even though pseudo-cereals seem more superior than cereals in context of their chemical composition, the anti-nutrients present in them reduces the bioavailability of the nutritional components. As nutritional deficiency is becoming more prevalent among the human population throughout the globe, food producers are expected to develop novel strategies for their improved processing. The present study aims to assess the awareness of pseudo-cereals among food and nutrition students of Indore, with a focus on understanding their knowledge, perceptions, and potential gaps in awareness regarding these grains. The study included 200 subjects with age range (18-30) years, of colleges of Food and Nutrition of Indore (Madhya Pradesh). The assessment on awareness of pseudo-cereals among food and nutrition students was done based on their knowledge, perceptions, and potential gaps in awareness regarding these grains. The data was calculated by advance excel 2007 and statistical packaged tool. Results shows that there was statistically non-significant (p>0.05) difference between in the respondents on awareness and identification of pseudo-cereals.

Age related macular degeneration (AMD) is a serious threat to public health as it is the leading cause of visual loss, and its prevalence is predicted to rise considerably. While current treatment options exist for advanced stages, there is a compelling need to explore preventative and management strategies. This review investigates the potential of nutraceuticals in mitigating AMD progression. We explore the proposed mechanisms of action by which specific nutraceuticals may counteract oxidative stress, inflammation, and other detrimental factors. The Age Related Eye Disease Study (AREDS) and AREDS2 are two important clinical research studies that are looked at to show how certain formulations with antioxidants and minerals can help people. Furthermore, we delve into emerging evidence on the potential of promising This review underscores the potential of nutraceuticals as a complementary approach for managing AMD, emphasising the need for further research to optimise their efficacy and personalise treatment plans for individual patients.

The significance of soya beans in animal feed and human nutrition has prompted extensive research into their protease inhibitors, particularly due to their impact on digestion and growth inhibition. Despite initial assumptions linking trypsin inhibitors to poor nutritive value, understanding their precise role has proven complex. This article presents a comprehensive review of plant based protein digestibility, focusing on factors influencing bioavailability and the effects of protease inhibitors such as Bowman-Birk and Kunitz-type inhibitors. Drawing from recent literature, it explores the mechanisms underlying growth inhibition and pancreatic hypertrophy, shedding light on the dynamic interplay between protease inhibitors and digestive physiology. Additionally, it discusses the broader implications for human health and the potential of protease inhibitors in shaping plant centric dietary patterns. Through a synthesis of experimental findings, this review provides valuable insights into the intricate relationship between protease inhibitors and plant protein digestibility, offering guidance for future research and dietary practices.

Dietary fiber is an important component of a healthy diet, and adequate intake during pregnancy provides a variety of benefits to both mothers and their developing babies. This review examines recent research on the positive effects of consuming a fiber-rich diet during pregnancy. The current study shows how increased fiber intake can improve gastrointestinal function, promote regularity and reduce constipation, a common complaint of pregnancy. Additionally, the current study discusses the potential role of fiber in regulating blood sugar levels and aiding weight management, both of which are important for maternal health. Finally, the review examines the study and the possible relationship between increased fiber consumption and improved pregnancy outcomes, including reduced risk of gestational diabetes and premature birth. The current study also touches on the potential impact of maternal fiber intake on the developing gut microbiome of the newborn and its impact on long-term health.

Macronutrients like carbohydrates, protein, and fat are essential for body function and energy. Carbohydrates play significant roles indiabetes and obesity. India's calorie intake primarily consists of carbohydrates, with high-fiber diets being more beneficial. Proteins are vital for living cells and muscle tissue, with over half coming from muscle. Adults should limit saturated and trans fatsto avoid obesity, diabetes, cardiovascular disease, and cancer. An optimal dietary regimen includes nutritious meals, low-calorie meals enriched with vegetables, fruits, whole nuts, moderate animal foods, and low-fat dairy. One of the popular diet types, the Mediterranean diet offers significant nutritional benefits due to its abundant fiber content and slow digestion rates. Western diets usually lack dietary fiber so that high-fiber foods can benefit health. Sufficient water consumption is recommended for metabolism, cellular homeostasis, temperature regulation, and circulatory function. So, overall, a balanced diet consists of carbohydrates, protein, and fat combinedas primary food groups called macronutrients and non-nutrients like fiber, antioxidants, and phytochemicals. This narrative review also emphasized vegetarianism and non-vegetarianism; India's two primary diet types contain plant and animal foodthat provideproportionate macronutrients. Adherence tothe dietary guidelines by dietitians for diet plan preparationand its implementation by patients are two critical aspects that must be practiced strictly.