P. Sneha Balakrishnan Associate Professor, Department of Physiotherapy, St John’s Medical College, Bangalore, Karnataka,, India
Flemi Rose Joju BPT 4th Year, Department of Physiotherapy, St John’s Medical College, Bangalore, Karnataka,, India
Address for correspondence: P. Sneha Balakrishnan, Associate Professor, Department of Physiotherapy, St John’s Medical College, Bangalore, Karnataka,, India E-mail: snehapt@gmail.com
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Joju FR, Balakrishnan PS. The Effectiveness of Therapeutic Exercises for Office Workers with Neck Pain. Therapy Jr. 2025;18(4):313-20.
Timeline
Received : June 16, 2025
Accepted : August 10, 2025
Published : December 30, 2025
Abstract
Neck pain is felt in the muscles and structures of the back of the neck or shoulders, without involving nerve issues or serious conditions like tumors, fractures, or infections. Factors like sitting for long periods, poor posture, repetitive tasks, workrelated stress, and job strain can contribute to neck pain. These factors combine biological and psychosocial elements, including physical, emotional, and social aspects. Certain jobs, such as dentistry, nursing, office work, computer users have high rates of neck pain, it is essential to recognize the effectiveness of physiotherapy interventions in pain management. This manuscript comprehensively reviews the literature examining the effectiveness of Physiotherapy interventions in reducing neck pain. A thorough search of literature database was conducted to identify relevant articles published between 2013 and 2023. Six studies were selected
for analysis, illustrating various interventions for neck pain. Further research is warranted to elucidate the underlying mechanisms and optimal physiotherapy treatment strategies presenting with neck pain.
References
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Data Sharing Statement
There are no additional data available. All raw data and code are available upon request.
Funding
This research received no funding.
Author Contributions
All authors contributed significantly to the work and approve its publication.
Ethics Declaration
This article does not involve any human or animal subjects, and therefore does not require ethics approval.
Acknowledgements
We would like to express our gratitude to the patients, their families, and all those who have contributed to this study.
Conflicts of Interest
No conflicts of interest in this work.
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Cite this article
Joju FR, Balakrishnan PS. The Effectiveness of Therapeutic Exercises for Office Workers with Neck Pain. Therapy Jr. 2025;18(4):313-20.
This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator.
This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator.