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Indian Journal of Ancient Medicine and Yoga 15(1):p 17-18, January – March 2022. | DOI: https://doi.org/10.21088/ijamy.0974.6986.15122.2
Original Article
Effect of Yoga on Mental and Physical Health: A Pilot Study
Jiji Thomas null, Jiji Thomas null
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Indian Journal of Ancient Medicine and Yoga 15(1):p 17-18, January – March 2022. | DOI: https://doi.org/10.21088/ijamy.0974.6986.15122.2
How Cite This Article:
Jiji Thomas/ Effect of Yoga on Mental and Physical Health: A Pilot Study/Indian J Ancien Med Yog. 2022;15(1): 17–18
Timeline
Received : December 25, 2021
Accepted : January 08, 2022
Published : March 01, 2022
Abstract
Abstract
Yoga, the gift of our Rishi culture, is a science and art of life style. Yoga therapy includes special techniques for
treatment without medicines. Systematically disciplined life along with practice of yoga postures help to cure many
diseases. This study was conducted to examine the effect of various yoga posturesin the lifestyle of ordinary house
wives living in a rural area. Therefore, the main objective of this article is to promulgate the importance of yoga in
everyone’s life. One who got the taste of it, must discourse it, thereby filling the ignorant mind with divine light of
consciousness.
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Data Sharing Statement
There are no additional data available. All raw data and code are available upon request.
Funding
This research received no funding.
Author Contributions
All authors contributed significantly to the work and approve its publication.
Ethics Declaration
Provide information related to the Ethics Committee approval with approval number OR write This article does not involve any human or animal subjects, and therefore does not require ethics approval.
Acknowledgements
We would like to express our gratitude to the patients, their families, and all those who have contributed to this study
Conflicts of Interest
The authors report no conflicts of interest in this work.
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Cite this article
Jiji Thomas/ Effect of Yoga on Mental and Physical Health: A Pilot Study/Indian J Ancien Med Yog. 2022;15(1): 17–18
Licence:
Attribution-Non-commercial 4.0 International (CC BY-NC 4.0)This license
enables reusers to distribute, remix, adapt, and build upon the material in any
medium or format for noncommercial purposes only, and only so long as
attribution is given to the creator.
| Received | Accepted | Published |
|---|---|---|
| December 25, 2021 | January 08, 2022 | March 01, 2022 |
DOI: https://doi.org/10.21088/ijamy.0974.6986.15122.2
Keywords
YogasanaMental HealthPranayamaHealthy lifeSearch for Similar Articles
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Timeline
| Received | December 25, 2021 |
| Accepted | January 08, 2022 |
| Published | March 01, 2022 |
licence
Attribution-Non-commercial 4.0 International (CC BY-NC 4.0)
This license
enables reusers to distribute, remix, adapt, and build upon the material in any
medium or format for noncommercial purposes only, and only so long as
attribution is given to the creator.
