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Introduction: Essential hypertension is a common psychosomatic disorder resulting from the interplay of physical, psychological, and lifestyle factors. In Ayurveda, such conditions are attributed to Vata-Pitta vitiation and imbalance of Manas Doshas (Rajas and Tamas). Abhyanga (therapeutic oil massage) is known to calm Vata and relieve stress, while Ashwagandha Taila possesses Balya (strength-promoting), Rasayana (rejuvenating), and Manas Dosha Shamak (mind-calming) properties. Objective: To assess the efficacy of Abhyanga using shwagandha Taila in the management of psychosomatic disorders with special reference to essential hypertension. Methods: An open-label, single-group clinical study was conducted on 30 randomly selected patients prediagnosed with essential hypertension (Stage I ). Patients received full-body Abhyanga with Ashwagandha Taila for 45 minutes daily in the morning, for 21 consecutive days. Blood pressure, pulse rate, and psychological parameters (stress, anxiety, sleep quality, and fatigue) were recorded before and after the intervention. Results: Significant reductions were observed in both systolic and diastolic blood pressure (p < 0.001). Stress and anxiety scores decreased markedly, and improvements were noted in sleep quality and fatigue also. No adverse events were reported during the study
Sonu Rani, Kamal Kishore. The Contribution of Yoga Vasishtha to Indian Tradition and Sanskaras: An Interpretive Study. Ind J Anct Med Yoga. 2026; 19(2): 69-78.
This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator.
| Received | Accepted | Published |
|---|---|---|
| December 09, 2026 | January 10, 2026 | June 30, 2026 |
Tuesday 23 June 2026, 00:36:13 (IST)
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| Received | December 09, 2026 |
| Accepted | January 10, 2026 |
| Published | June 30, 2026 |