Description: Open chain resisted knee flexion Resistance exercise
Heading
Description: Aerobic exercise - jumping
Heading
Description: Comparison of mean, standard deviation, t-value and p-value of BMI in pre-intervention and post-intervention
of the experimental group (Group A = Aerobic + Resistance) and control group (Group B = Aerobic)
Heading
Description: Comparison of mean, standard deviation, t-value and p-value of Waist-Hip Ratio in pre-intervention and postintervention of the experimental (Group A = Aerobic + Resistance) and control group (Group B = Aerobic)
Heading
Description: Comparison of mean, standard deviation, t-value and p-value of Harvard step test in pre-intervention and
post-intervention of the experimental (Group A = Aerobic + Resistance) and control group (Group B = Aerobic)
Heading
Description: The graph compares BMI between the two groups before intervention and after intervention
Heading
Description: The graph compares Waist-Hip Ratio between the two groups before intervention and after intervention
Heading
Description: The graph compares Harvard fitness index between the two groups before intervention and after intervention
