Reflexology, a type of complementary therapy, is receiving increased attention for its
potential to address various health issues. With origins dating back to ancient civilizations
like Egypt and China. Dr. William Fitzgerald expanded upon reflexology in the early 1900s,
proposing that the body is divided into distinct zones. Applying pressure to specific points
within these zones was believed to offer relief for several ailments.This narrative review
endeavours to investigate the impact of reflex zone stimulation on improving postpartum
comfort. By examining its historical origins, fundamental principles, recent research outcomes,
and practical uses, it aims to uncover the potential advantages and significance of reflexology
for maternal health and overall well-being during the postnatal period. A systematic search
of electronic databases identified relevant literature focusing on reflexology interventions
targeting postpartum comfort and well-being. Evidences suggest that reflexology emerges
as a promising tool for promoting relaxation, alleviating physical discomforts, enhancing
lactation, improving sleep quality, and addressing emotional concerns during the postpartum
period. However, additional research is needed to elucidate the mechanisms underlying
its therapeutic effects, establish standardized protocols, and ensure safety. Integrating
reflexology into comprehensive postnatal care plans could offer holistic support for new
mothers as they navigate the challenges of the postpartum period. Future directions include
longitudinal studies, randomized controlled trials, qualitative research exploring patient
experiences, interdisciplinary collaboration, and healthcare provider training in reflexology
techniques. By addressing these future directions, we can further advance the integration
of reflexology into mainstream postnatal care services and enhance the well-being of new
mothers worldwide
Review Article
English
P. 23-30