Ayurveda always stands on principal of prevention it may be in any disease There is need of knowledge ofIndividual constitution, by knowing the prakrati we can maintain health of healthy person and prevents the diseasesby following the Ayurvedic regimen, which are suitable to prakriti. The greatest potential for improving the health
of the people in general is to be found that in what way they live and follow the routines of their life by takingindividual decision about diet, exercise etc. Stress and injurious habits are critical in day to day life.Ayurveda givesmore stress on the individual health problems. Every body’s constitution is unique and has unique characteristics or
personality called prakriti, which continues from birth to death. There are seven types of deha prakriti amoung them some have good immunity and other have poor which means that person have immunity according to their Deha Prakriti. Implementation of Ayurvedic preventive regimens practices from early age may result in such children’s leading healthy, disease free, more productive lives. This can be an opportunity to practice personalized preventive health, which is not possibility in other system of medicine. Now a days every Nation peaking its data in COVID
in that main system involved is respiratory system, after analysing the components of the dinacharya which traces in strengthening more towards the respiratory system Here an attempt is made in producing the same literature.
Keywords: Health; Prakriti; Prevention; Regimen; Dinacharya;1 COVID