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RFP Journal of Gerontology and Geriatric Nursing

Volume  1, Issue 3, September - December 2018, Pages 71-73
 

Original Article

Magic Power of Laughter Therapy

Swetha Rajan V.1, Nandini M.2

12nd MSc Nursing Student, Dept. of Medical Surgical Nursing, 2Vice Principal, HOD of Child Health Nursing, Aswini College of Nursing, Thrissur, Kerala 680751, India.

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Abstract

 Our five senses are don’t seems to be sufficient for ideal living. We want to use our sixth sense: our sense of humor. Humor isn’t concerning just telling jokes; it’s the means we tend to read the planet. the world. Laughter Therapy (Hasya yoga) is a combination of unconditioned laughter and breathing. It is known as long standing complimentary and alternative therapy since 1970. It is an excellent way to reduce stress in our lives and which help us to cope with stressful life events and enhances our body to release stress busting endorphin and promote wellbeing.

Keywords: Laughter therapy; Stress.


Corresponding Author : Nandini M., Vice Principal, HOD of Child Health Nursing, Aswini College of Nursing, Thrissur, Kerala 680751, India.