Color therapy is an alternative therapy that helps to regulate the chakra in our bodies. A healthy chakra maintains the body healthier and fit. Chakras, which are present in our body from head to spine, will regulate all the body functions. The human body reacts with the color and every color has its own character to heal the body and calm the mind. This review article will reveal the benefits of colors and how they interact the human to regulate the body and mind. Chromotherapy through water will relax the mind and cure many diseases