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International Journal of Food, Nutrition & Dietetics

Volume  8, Issue 1, January – April 2020, Pages 9-13


Original Article

Life Chakra Mantra for Work Life Balance
Sangeeta Ahuja
Scientist (S.S.), Indian Agricultural Statistics Research Institute, Ministry of Agriculture and Farmers Welfare, Pusa, New Delhi, Delhi
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The existence of living organisms is the life. The uniqueness of the human being is the power to think. The different facets of life has some specific span through which the human being pass through. Everyone is involved in various activities of life. The different chakras work, money, family, society is to be balanced for getting the balanced life. The enjoyment, satisfaction, contentment are related with the life chakras. The more time we spend on one activity or chakras ignoring the all others also have worst effect. The balancing of all chakras with happiness and satisfaction is very important. Experimentation have been done using the real data sets of female workers with various chakras categories using statistical software packages and the work life balance have been obtained. Results shows that if consistency have been maintained using the threshold values by optimizing the chakras the work life balance is maintained very efficiently. The happiness and satisfaction leads to increase tremendously with high level of contentment. Keywords: Work Life Balance; Chakras; Happiness; Stress; Consistency; Work; Anxiety; Energy; Satisfaction; Enjoyment; Fear; Body-Mind-Soul; Life Expectancy.

Corresponding Author : Sangeeta Ahuja